Saturation

I have decided I really want to saturate my life with things pertaining to post gastric bypass health in such a way that gastric bypass is not something I "did" -- but a "post gastric bypass patient" is something I AM ... on a daily basis.

I'm hearing that regain is a common occurence and I usually fall into the "normalcy" pattern[s] that others fall into so -- statistically speaking ... if I'm not careful *regain* will be a part of my future. 

Focus - discipline - concentration - saturation.  I want to/need to PAY ATTENTION at every meal, to every bite of food, every glass of water, every vitamin I swallow.  I want to surround myself with others who have gone before me on this journey and are living a successful post gastric weight loss life.

The joy is in the journey and we all know a journey is a lot more enjoyable when shared and not traveled alone.  :-)   I do not believe this is a journey that can successfully be traveled alone so I am going to surround myself with friends!  :-)   Be ready - you'll be hearing from me!

Here's to the present and the future!